ここのところ体調が崩れてきました。
朝も夜も、家族に時間をあわせると、遅寝、早起き。。。
昼間は、自分の仕事と家事で、フル活動。
週末は、自治会役員の活動で、体調を整える暇もなし。
この週末は、自分の仕事で最も体力を使う「エミリア安城限定オープン」!
大事をとって、昨日、漢方内科へ。
近所の利益重視のおおげさで立派な総合クリニックと違って、
(私立のクリニックで外観や設備が豪華だと、建物の資産の償却等経営上のカラクリや経営者の人柄ついてなど、考えなくてもいいこと考えちゃう。。)
地味でシンプルで人間味のある先生と話しているだけで体調がよくなる気がする。
先生はたぶん60才ぐらい。経験が豊富ってなだけで、信頼できる。
(今、自分は中間で、下の世代と上の世代では、人間が違う。)
体調が崩れたおかげで、自分の体質や生活を見直すいい機会になりました。
て、徹底的に睡眠時間が少ない・・という事実に気がつき、(毎日 5時間ほど)
早く寝ることに。
PCが相手の現代人は、睡眠で疲れをとるというもうひとつの体力をますます消耗させているようで、
毎日、知らないうちに、回復できない疲労がたまっていってるようです。→あちこち壊れてきます。
もすこし、悪人となって、やらないことを決めていかねば。。。はは
朝も夜も、家族に時間をあわせると、遅寝、早起き。。。
昼間は、自分の仕事と家事で、フル活動。
週末は、自治会役員の活動で、体調を整える暇もなし。
この週末は、自分の仕事で最も体力を使う「エミリア安城限定オープン」!
大事をとって、昨日、漢方内科へ。
近所の利益重視のおおげさで立派な総合クリニックと違って、
(私立のクリニックで外観や設備が豪華だと、建物の資産の償却等経営上のカラクリや経営者の人柄ついてなど、考えなくてもいいこと考えちゃう。。)
地味でシンプルで人間味のある先生と話しているだけで体調がよくなる気がする。
先生はたぶん60才ぐらい。経験が豊富ってなだけで、信頼できる。
(今、自分は中間で、下の世代と上の世代では、人間が違う。)
体調が崩れたおかげで、自分の体質や生活を見直すいい機会になりました。
て、徹底的に睡眠時間が少ない・・という事実に気がつき、(毎日 5時間ほど)
早く寝ることに。
PCが相手の現代人は、睡眠で疲れをとるというもうひとつの体力をますます消耗させているようで、
毎日、知らないうちに、回復できない疲労がたまっていってるようです。→あちこち壊れてきます。
もすこし、悪人となって、やらないことを決めていかねば。。。はは


漢方内科などに行かずに、
わしに相談してくれればよいのにのう~
早寝早起きがいいよん。
でも、できないよね~。
ビーズ講師デビューが決まりました。
でも、まだ生徒さんの反応はなし。
商売にするつもりはないので、のんびりいきます。
>マスター@相談役
電話でも再三再四申し上げた通り、きっと、地位役職が高すぎて、相談しにくいんだと思うよ~~
市民相談センター窓口のおじさん とか、
用務員のおじさん とか、
退職後コーヒーやをやってるおじさん とか、
それぐらいのほうが、相談殺到だとおもうね~~
>おきしじぇんどの
へーーーー!!!すばらしい!!!
新しい舞台ですね!
おきしじぇんどのの才能、どんどん、みんなに分けてあげてください!!応援してます!
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